Client Testimonials

[The biggest overall change I have noticed is] “A completely different mindset in regards to fitness and health. Kim made me realize that fitness and health doesn’t have to be a chore. In addition, Kim helped me with my outlook on my body overall. Instead of striving to lose another pound, I began striving to feel better. I haven’t stepped on a scale in months and have never felt happier about myself.”

I have had many experiences and challenges with losing weight. This was the first approach that I have used and felt was actually useful. I have been out of the program for a few months but still keep my folder of information handy, I still utilize her knowledge and I am comfortable with texting her with any questions. Kim’s program isn’t a “quick fix.” It helps with understanding how to live a healthy lifestyle. Health coaching helped me feel better, look better, and achieve goals that I never thought were possible.”

Melissa, NY