Have you seen my No Added Sugar Challenge on Instagram and are interested in giving it a try? Well here it is! I put together a full guide just for you. I recommend a challenge of 3, 5, 7, or 10 days but really any number of days is great. If you are super new to cutting back on sugar, you can always try a 1 or 2 day challenge. The point is to do your best for as long as you can.
Click here to download: No Added Sugar_Kim Carolan
Disclaimer: This guide is for general health improvement recommendations only. It is not intended as medical advice, and should not be used to diagnose, treat, cure or prevent any medical conditions. Please consult a physician if you have any health or medical concerns. By using or relying on this information, you are accepting all responsibility for your own personal and individual circumstances. Kim Carolan is not responsible or liable for any personal or individual circumstances.